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Paleo For Weight Loss Course

Module 1

Keeping Your Meals Simple, Tasty and Nutritious

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Module 2

Seeking Support for Encouragement and Accountability

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Module 3

Exercise Like a Caveman

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Module 4

Using Carbs to Accelerate Your Fat Loss

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Module 5

Starving Yourself is NOT the Answer!

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Module 6

Caffeine: Is it Your Friend or Enemy?

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Module 7

The Power of Protein

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Module 8

Combining the Paleo Diet with Intermittent Fasting

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Module 9

Are You Getting Enough Fiber in Your Paleo Diet?

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